After 12 very successful sessions I have finally completed what would be considered my first ever personal training schedule for Ian Martin! Ian trusted an untested product, put his faith in me and together we attained everything he wanted and more. Here's what Ian had to say ...
"Igor,
Just a very quick note to say a big "thank you" for all your time, friendship, guidance and above all your patience over the past 12 sessions. I have been a member of the gym for several years now but in the past have just "played" at without really knowing what I was doing & certainly without a goal.
Over the past few months, with your help, I have improved my strength & stamina to an unprecedented level - thanks. I never believed I could run a full mile or lift 75 kilograms on the chest press machine.
Your method of working, building from a (in my case a very) low level & increasing has worked wonders - & it shows.
I would have no hesitation in recommending you to anyone else!
Best of luck for the future, see you when I get back from China.
Kind regards & again many thanks.
Ian Martin. "
If you're looking to get stuck into health and fitness this summer period then don't hesitate and get in touch. I offer a variety of services that cater to all different fitness levels and goals -- let's do healthy stuff!
Igor.
